Group Presentations

Fun, motivating, entertaining, and full of practical tips and ideas that will help you eat better so you can optimize your health and minimize disease.

---Offer nutrition seminars to your employees and keep health care costs down. 

---Improve the overall health of your employees by helping them to get fit and healthy.

---7 of the 10 leading causes of death are related to diet

---Health care costs are escalating

---65% of Americans are overweight-- 30% of Americans are obese

---Health problems effect absenteeism, frequency of critical incidents or accidents   at work 

---Health problems also affect  "presenteeism"--which is the measure of how hard a person works while on the job
  

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The Fit Weigh Program

---A fitness and health program

---Can be customized to be 4 weeks, 6 weeks, 8 weeks

---You choose the length of the program

---It's not just about  weight, it's about  health.

---Learn how to make changes that will last a lifetime,

---Each person will receive a personalized nutrition plan 

---Includes an educational workbook

---Pre/Post measures of weight, waist circumference,

    body mass index, % body fat and blood pressure