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How Do You Know if You Are Deficient in Vitamins and Minerals?
If Vitamins are Vital and Minerals are Essential for Life, Should Your Levels Be Tested? Vitamins and minerals are micronutrients that are critical because they have numerous functions to complete to keep you healthy, free of diseases and poor health. You must consume vitamins and minerals because your body cannot manufacture them. If they are so critical and essential, why aren't your levels ever checked? Wait a minute, you had your physical and were told your numbers wer